5559
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.7 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:45.1 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:49.7 | 7:29.6 | 786 | 7:29.1 | 7:28.6 | 7:26.9 | 7:24.0 | 7:15.7 | 7:02.5 | 6:38.5 | |
| 5000m | 15:40.0 | 20:26.4 | 774 | 20:26.3 | 20:24.7 | 20:19.9 | 20:12.1 | 19:49.1 | 19:12.6 | 18:06.0 | |
| 6000m | 19:14.1 | 23:44.3 | 809 | 23:43.9 | 23:42.1 | 23:36.9 | 23:28.2 | 23:02.9 | 22:22.7 | 21:08.9 | |
| 10km | 33:13.5 | 40:15.9 | 815 | 40:14.9 | 40:11.9 | 40:03.2 | 39:48.8 | 39:06.6 | 37:59.5 | 35:56.3 | |
| 30 mins | 9294 | 7127 | 780 | 7134 | 7143 | 7171 | 7217 | 7357 | 7589 | 8054 | |
| 60 mins | 17710 | 14559 | 820 | 14567 | 14585 | 14638 | 14726 | 14992 | 15435 | 16320 | |
| Half M | 1:13:23.2 | 1:32:23.0 | 775 | 1:32:22.1 | 1:32:15.1 | 1:31:54.3 | 1:31:20.0 | 1:29:39.5 | 1:27:00.1 | 1:22:08.0 | |
| Marathon | 2:26:46.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 41 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points